Craniosacral and it's gentle, soft, safe touch encourage's people to let go of any stress and tension and to balance restrictions that can cause pain and dysfunction throughout the body.
If you are suffering from constant headaches, backaches, leg or arm pain, or any unexplained problem and find yourself always sore, tired, or irritable, these symptoms may all be related to fascial strains and restrictions.
Fascia is often a key ingredient to pain. When the soft tissue of our body, or fascia, gets injured or inflamed due to any number of reasons, the body reflects those injuries in a constant or chronic tightening, thus influencing the nervous system which translates into pain. Because this often happens gradually, you may not even be aware of the restrictions taking place in our own bodies.
Craniosacral therapy is a non-invasive, gentle therapy which works on the craniosacral system the membranes, fascia and cerebrospinal fluid that surround and protect the brain and spinal cord. The therapist uses the craniosacral system's rhythm to detect and balance restrictions that can cause pain and dysfunction throughout the body. By gently working with the spine, the skull and its cranial sutures, diaphragms, and fascia, the restrictions of nerve passages are eased, the movement of cerebrospinal fluid through the spinal cord can be optimised.